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Tiger Training Nutrition Seminars Help You Reach Your Fitness and Health Goals
January 19, 2011 | File under PTTiger Training presents a new line-up of seminars about nutrition:
Managing Your Meals: Does Your Plate Look Like It Should? (2/2 & repeats 3/2)
Carbs, Protein & Fat: What Your Body Really Needs (2/9 & repeats 3/9)
College Eating 101: Between Meal Eating (2/16 & repeats 3/16)
Intuitive Eating: Strategies for Success (2/23 & repeats 3/23).
All sessions are held in the Bresnahan-Wright Aquatic Classroom, across from Brewer Station from 4-5 p.m. Register at the Membership Desk for one or all sessions ($7 each). Please email Heidi Williams at hmw5ea@mail.mizzou.edu at least 24 hours in advance to secure your spot.
For more information, contact Tiger Training at 573-882-7842 or email: umcrectigertraining@missouri.edu